Having used the basic healing codes for more than 5 years, I have found Trilogy to be a much more efficient method for healing heart issues and boosting energy. With respect to heart issues, I can achieve similar results much faster. Minute one (tapping) gets me into “the zone” almost immediately, and is a great set up for minute two (healing code), where the healing of my issues occur. Then in minute three I can feel my energy system literally “open up” and seriously begin to flow, naturally and powerfully. I love it and now use it every day!!